ONE LEVEL ABOVE.

Specialized coaching for strength and body recomposition.
In Lausanne and online.

Coach sportif guidant une séance d'entraînement personnalisé (personal training) à Lausanne, axée sur la force et la condition physique.
10+
YEARS OF COACHING
25+
CERTIFICATIONS
100%
PERSONALIZED PROGRAMS
200+
TRANSFORMATIONS
EXPERTISE

STRONGER. HEALTHIER.

Specialized in strength, body recomposition, and sports performance, our coaching helps you build muscle mass, lose fat, and develop a stronger, more capable body.

Whether your goal is to build strength, lose fat, or transform your body, every coaching program is built around your objectives, lifestyle, training background, and current level.

Combining advanced programming, precise exercise selection, performance tracking, and ongoing nutrition guidance, we create measurable progress and lasting results.

Coach sportif guidant une séance d'entraînement personnalisé (personal training) à Lausanne, axée sur la force et la condition physique.
Results

SUCCESS STORIES.

01
Christina Spire
02
Hip surgery cancelled

“I started training with a frozen shoulder and a painful hip for which I was considering surgery. Just a few weeks in, my hip pain had clearly decreased and my shoulder had recovered well. Today, with strength training under Thibault’s attentive eye, I’m no longer considering the operation.”

Christina Spire
02
NE
01
Strongest ever after 10 sessions

“Thibault is the first personal trainer I’ve worked with — I didn’t think I needed one. His method is rigorous, structured and precise, attentive to every detail of each movement. I’ve never been this strong. Even after just ten sessions, the difference is huge.”

Nathan Evans
03
Brendan Phalan
03
Coached in English & French

“Thibault is an excellent personal trainer in Lausanne who speaks English and French. Very knowledgeable, with helpful, encouraging guidance on form and technique. He has a plan which he adjusts as we go. I have recommended him to friends and am grateful to have found him.”

Brendan Phalan

GET STARTED.

Book a discovery session to discuss your goals and find the right coaching approach for you.

Book a Meeting
Book a Meeting
FAQ

any QUESTIONS?

Feel free to get in touch if you don't find the answer to what you are looking for.

HOW DO I GET STARTED?

Book a discovery meeting. We discuss your goals, your training background and the right format for you, then plan your initial consultation and assessment.

WHAT IS THE DIFFERENCE BETWEEN PERSONAL TRAINING AND ONLINE COACHING?

Both follow the same system. Personal training means one-to-one sessions with your coach in Lausanne. Online coaching gives you an individualized program in TeamBuildr, with regular check-ins, wherever you train.

IS THERE A MINIMUM COMMITMENT?

Yes. Personal training and online coaching both start with a 12-week commitment, one full training cycle. For personal training, that means at least two sessions per week.

I’M A BEGINNER. IS THIS FOR ME?

Yes. Personal training is the best start: your coach teaches you the technique and builds your training base, session by session. Online coaching is designed for intermediate trainees who already have that base.

WHERE DO SESSIONS TAKE PLACE?

Head Coach Thibault Remacle trains his clients at Let's Go Fitness Grancy, in the centre of Lausanne. Progress coaches will soon also offer sessions in other gyms across Lausanne. Online coaching is available wherever you train.

IS NUTRITION INCLUDED?

Yes. Nutrition guidance is included in both personal training and online coaching. A standalone nutrition consultation is also available, with blood testing through a partner physician when indicated.

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