Personal trainer in Lausanne

ONE LEVEL ABOVE.

Specialized coaching for strength and body recomposition.
In Lausanne and online.

Coach sportif guidant une séance d'entraînement personnalisé (personal training) à Lausanne, axée sur la force et la condition physique.

10+

YEARS OF COACHING

20+

CERTIFICATIONS

8,000+

SESSIONS COACHED

24M+

KG LIFTED BY CLIENTS

EXPERTISE

STRONGER. HEALTHIER.

Specialized in strength, body recomposition, and sports performance, our coaching helps you build muscle mass, lose fat, and develop a stronger, more capable body.

Whether your goal is to build strength, lose fat, or transform your body, every coaching program is built around your objectives, lifestyle, training background, and current level.

Combining advanced programming, precise exercise selection, performance tracking, and ongoing nutrition guidance, we create measurable progress and lasting results.

Coach sportif guidant une séance d'entraînement personnalisé (personal training) à Lausanne, axée sur la force et la condition physique.

Services

For Those Who Are Serious.

Every service is built around one principle: no generic protocols. Your coaching program is designed for you — and only you.

Personal training session in Lausanne

Personal Training

One-to-one coaching built around your movement profile, goals, and training history. Advanced programming, precise technique, and integrated nutrition — delivered in Lausanne.

Online coaching app with a personalized training program

Online Coaching

Expert phase-based programming for serious trainees, wherever they train. Movement analysis, regular check-ins, and direct coach access — built for consistent, measurable progress.

Nutrition consultation with a client

Nutrition Consultation

Science-based nutrition coaching integrated into every program. Dedicated consultations available for those focused on body composition, performance, or long-term health.

Mentorship session for strength coaches

Mentorship for Coaches

For coaches looking to refine program design, deepen their methodology, and elevate client results. Built around advanced periodization, exercise selection, and practical application.

Results

SUCCESS STORIES.

01

02

Hip surgery cancelled

“I started training with a frozen shoulder and a painful hip for which I was considering surgery. Just a few weeks in, my hip pain had clearly decreased and my shoulder had recovered well. Today, with strength training under Thibault’s attentive eye, I’m no longer considering the operation.”

Christina Spire

02

NE

01

Strongest ever after 10 sessions

“Thibault is the first personal trainer I’ve worked with — I didn’t think I needed one. His method is rigorous, structured and precise, attentive to every detail of each movement. I’ve never been this strong. Even after just ten sessions, the difference is huge.”

Nathan Evans

03

03

Coached in English & French

“Thibault is an excellent personal trainer in Lausanne who speaks English and French. Very knowledgeable, with helpful, encouraging guidance on form and technique. He has a plan which he adjusts as we go. I have recommended him to friends and am grateful to have found him.”

Brendan Phalan

GET STARTED.

A free first meeting, on Zoom or at the gym, to discuss your goals and find the right plan.

Locations

Where we train.

Most sessions take place at Let's Go Fitness Grancy, Thibault's main gym in Lausanne. Flon and Malley are available by arrangement.

Let's Go Fitness Grancy, Lausanne

Grancy

Boulevard de Grancy 14, 1006 Lausanne

Thibault's main gym. Most personal training sessions take place here.

Let's Go Fitness Flon, Lausanne

Flon

Voie du Chariot 4/6, 1003 Lausanne

By arrangement.

Gym in Malley, Prilly

Malley

Chemin du Viaduc 1, 1008 Prilly

By arrangement.

FAQ

Questions, answered.

Everything you need to know before getting started.

Book a meeting ↗

01

How do I get started?

Book a free first meeting, on Zoom or at the gym. We discuss your goals, your training background and the right format for you, then schedule your initial consultation and assessment.

02

Personal training or online coaching?

Both follow the same system. Personal training means one-to-one sessions with your coach in Lausanne. Online coaching gives you a program written for you in TeamBuildr, updated every three weeks, wherever you train.

03

Is there a minimum commitment?

Yes. Both start with 12 weeks — one full training cycle. For personal training, that means at least two sessions per week.

04

I’m a beginner. Is this for me?

Yes. Personal training is the best start: your coach teaches you the technique and builds your training base, session by session. Online coaching is designed for intermediate lifters who already have that base.

05

Where do sessions take place?

Our main studio is Let’s Go Fitness Grancy, in the centre of Lausanne. Sessions are also available at Flon and Malley, depending on your coach. Online coaching works wherever you train.

06

Is nutrition included?

Yes. Personalized nutrition guidelines are part of both personal training and online coaching. A standalone online nutrition consultation is also available.

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